You don’t always need a bunch of fancy or a ton of space, to get an effective workout. If you live in a small space, there are plenty of workout equipment out there that will help you burn calories and build your muscle with ease.
All you need to do is to invest in the right essential workout equipment that are multi-functional and highly effective.
Depending on the available small space in your apartment or what you like to do, here are top 4 tested and proven essential equipment and space-saving ideas you can choose from.
Home Gym Apartment: Top 4 Tips
Resistance Bands
Resistance bands are versatile, lightweight and compact. They are essential fitness tools for people living in a small space. They are available in various sizes and shapes, thereby allowing you to customize your workout with ease.
You can use resistance bands as substitute for free weights, stretching routines and for strength training exercises. Furthermore, resistance bands are portable, you can take them on the go, making them the best fitness tool for travel or at-home workouts.
Adjustable Dumbbells
Adjustable dumbbells are space-saving alternatives that can help you to adjust your weight with a simple twist of the dial. They are easy to store and compact, making them perfect for small apartments with limited spaces. Invest in a wide range of adjustable dumbbells, so that you can perfectly accommodate your strength training needs without cluttering your small apartment.
We recently covered the news on BowFlex filing bankruptcy, so now is a perfect time to check out BowFlex’s SelectTech 552 Adjustable Dumbbells!
Workout Mat or Yoga Mat
Whether you are practicing a non-slip, bodyweight exercises, Pilates or yoga, you can create a simple, highly effective yoga studio in the comfort of your small living space. Investing in a workout mat or yoga mat, will provide you with a supportive or comfortable surface for your daily workouts. Whenever you are ready to unwind, strengthen or stretch, roll it out in your living apartment. When not in use, simply roll up the mat and keep it safe in a closet or corner.
If you need help picking a reliable yoga mat, check out our guide on Best Yoga Mats for Beginners!
Suspension Trainer
Investing in a suspension trainer will help you to maximize your bodyweight workouts with ease. Suspension trainers can be easily anchored to ceilings, walls or doors. They offer countless exercise variations that will make your workouts effective and challenging, from rows and push-ups to planks and lunges. When you are done, simply detach the trainer and keep it safe until your next workout session.
Apartment Home Gym Review
Living in a small apartment, does not mean that you will compromise your daily fitness goals. Investing in the right fitness equipment, will help you to create an effective and functional workout experience that fits perfectly into your small apartment.
From resistance bands, adjustable dumbbells, workout mat or yoga mat, to suspension trainers, these space-saving ideas provides countless possibilities for staying healthy and active without sacrificing your valuable small space.
Incorporate these top 4 space-saving fitness equipment into your daily routine, and discover the joy that comes with working out in the comfort of your home. These space-saving ideas are tested, proven, and highly effective.
We hope this guide helps set a good foundation for you if you’re planning to start working out in your home gym in your apartment. If you have any questions, don’t hesitate to Contact Us so we can continue to help!